• MX2 is the 2016 edition of the Methodology X workout.
  • Created by the world-renowned personal trainer, Dan Roberts.
  • A 28 day workout guide for women wanting to be model fit.
  • A unique, ethical and intelligent home fitness system.
  • 130 page multimedia eBook that works on all devices.
  • Foreword by Suki Waterhouse.
  • Video demonstrations of all exercises featuring a star cast.
  • Free membership to our supportive online group: The MX club.
  • Endorsed by leading celebrity trainers and fitness experts.
  • Used by international model agencies.
  • Total cost £65. (US $ 94.00)
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“What sets Method X apart is honesty. The work out makes you push boundaries with your body. I find the Facebook group particularly useful. The trainers are very prompt in addressing my concerns with exercises. Also, we fellow ”MX-ers” constantly motivate each other. I strongly recommend this to women keen on challenging their bodies.”

Doctor Ahalya Kariappa


“I hated that it was so hard, but now I love it! I have become more strong and defined, I’ve lost 3cm around my thighs! And my measurements are now perfect. I really loved the Core Blaster it worked like a charm. New York workout was my favorite super challenging but awesome. I give Methodology X 10 out of 10.”

Bianca Raubenheimer (@Bianca_95)


“I’m very impressed with this book. I learned so much about so many exercises and especially how to workout every muscle doing different exercises. Methodology X is an amazing programme… you can do at home or when you travel. Thank you Dan, you’re the best Personal Trainer ever!”

Jana Perez (@JanaPerezOfficial)


“I love the combination of boxing, yoga, pilates and strength training. My thighs are now smaller, much more toned and my balance, fitness and core strength have gone up. I’ve tried Kayla Instes and Tracey Anderson Method, and this is the very first workout that suits me 100%.”

Nirelda Andreka (@Nirelda)


“Methodology X is the first workout I’ve done that has made a noticeable difference to my body tone and shape. I am not a gym-bunny so consistently using Methodology X 3-4 times a week does make a difference! My arms and legs are noticeably more defined. My “saddle bags” have significantly reduced… I am also much slimmer overall.”

Alexandra Lee


“Methodology X has changed my life by changing my complete outlook. It’s strengthened me both physically and mentally as well as completely turning my lifestyle around. Everyone should love the skin they’re in and adopt a healthy lifestyle and the Method is the perfect catalyst for that. Thank you.”

Gemma Grabham (@GemmaLouiseGrabham)


“Methodology X is perfect for someone like me for number of reasons. Rather than just being a fist pumping and sweaty workout there is a lot of core and balance work designed to make us understand and control our own bodies.This workout stands out from any anything else. I hope to continue being a MethodX-er!”

Tijana Tamburic (@Tijana)


“Dan has developed a fitness program for the Fashion Industry but it’s actually perfect for every working woman who doesn’t have hours to put into their routine! It’s tough but laser focused and the best part about it, is Dan! He’s fun, real and is only concerned with you being the best you can be; lean, healthy and beautiful! Thank you Dan!”

Paleta™ Los Angeles (@EatPaleta)

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